Still on the fence? See if my clients can help you make the right decision!
Sound good?
Jordan lost over 18kg and kept it off
“Before working with James, I struggled mainly to control my diet and keep my weight down. I had gone through phases previously of dieting hard and then not at all once a goal weight had been reached.
Since working together I have lost weight consistently and formed a much healthier relationship with food in general. Feeling consistently like I'm at my best and have seen so many improvements in training too!
Usually when it comes to dieting you associate it with being hungry and tired all the time, but with the way that James has worked out my nutritional needs I rarely ever feel that, half the time I forget I’m even trying to lose weight!
Whether you are a professional athlete or looking to improve physique, James has you covered! He is armed with knowledge and takes a highly personal approach to your needs. Not only will he help you reach your goals, but he will help you be at your best whilst doing it too!”
Lucy ended the ‘on-off’ cycle and supercharged her performance
“Before working with James, I was struggling to keep my weight consistent which lead to harsh cuts pre-bouts and binge eating post bouts. I was failing to focus on long term HEALTHY weight loss which affected my performance.
We have worked to get my weight down in a healthy and maintainable way. During the fat loss phase I consistently saw my weight dropping and fat loss in areas of my body that have typically been stubborn. Having my nutrition sorted made my return to full training smoother and at a much more comfortable weight.
When working with female athletes many don’t consider the menstrual cycle’s effects on weight loss. However, James took this onboard and was able to recognize patterns in how I was feeling and weight fluctuations. I also felt very comfortable being open about this and talking about mental health without feeling like it was a taboo subject.
Throughout the whole process I have seen progress and felt completely comfortable working with James. He was knowledgeable and it was clear he was up to date with new information and is constantly learning to better the service he provides. If you are not sure then at least have a consultation!!”
CAMERON HARDY
Pro MMA Fighter, UK
“I worked with James for two title fights and I honestly can’t explain how much pressure he takes off your shoulders by making everything so much easier. Really professional and very knowledgeable, making fight camps enjoyable!”
ELLIOTT HOYE
Pro MMA Fighter, UK
“Working with James takes the stress out of making weight so I can focus more of my energy on training and the actual fight. Not only in helping me make the weight but also in keeping me properly fuelled so I can get the most out of each training session. Couldn’t recommend working with him more highly.“
JACK FERGUSON
Pro MMA and Muay Thai Fighter, Thailand/New Zealand
“I’ve had the chance to work with James for my last few fights and I now consider him a fundamental asset in my training camp. Helping to break down my total weight cut into smaller specific goals throughout the camp to ensure I feel good for every session and make weight easily. I recommend him to anybody who is serious about nutrition and weight cutting.“
“I felt like a new man…”
Before working with James, I didn’t have enough energy while training and didn’t seem like I was fit. I also had problems with what food to eat and how much of it.
Within 3 weeks of starting with James, my cardio improved, and I lost body fat, my energy throughout the day and my sleep improved.
The best thing about it was how much energy I had that I never had before during training and I felt like a new man.
I enjoyed the nutrition plan as you have a choice of food, not just stuck to the same food every day. The recipe book and all the information on the page made it a lot easier.
I would definitely recommend James to anyone looking to improve fitness and everything else. James is easy to talk to and breaks down everything you need to know about your plan.
James is one of the best in the industry, thanks again.
-Mick
“I lost 8kg in time for the wedding…”
Before working with James, I was overweight and I was experiencing lower back pain. I was due to get married later in the year and wanted to start the next stage of my life in much better shape.
While working together, I lost 8kg in time for the wedding. I gained insights into aspects of my relationship with food and learned key patterns, habits, and templates that I can use to sustain a healthy weight and approach to nutrition going forward. Finally, a combination of weight loss, activity and mobility exercises significantly reduced my back pain.
James is a rare find. It's worth working with him for a few months just to see what you are actually capable of achieving with help from someone who knows what they are doing.
James has a unique combination of knowledge around nutrition, training, and psychology. Additionally, he clearly enjoys, and is passionate about, all three disciplines which comes through in his support.
Finally, as well as having knowledge and being passionate, James is a practitioner. He's an active fighter and is always training and applying the very principles he's advising you on. It makes a big difference knowing that he is going through (or has gone through) similar highs, lows, successes and challenges as his clients.
Whether he believes or not, his help was a God send at just the right time.
-Mark
If this hasn’t convinced you…then I don’t know what will!
Click the button below to register your interest and we’ll see if you’ll be a good fit for my 121 coaching programme.